How to Work From Home in a Healthy Way

How many times have we used the “Oh no, I can’t do X, I have to work!” Excuse to get out of doing something we don’t want to do?

I know I have!

But for real, it can be so hard to stop working when you work from home, especially when you are trying to run your own business! There are so many things that need your full attention, so many photos to edit, videos to take, and graphics to make! And so many leads to follow up on and assets to monitor. 

A lot of the time, that means that the lines between work and time off from work get blurry. We start working well into the hours of the night that we normally wouldn’t if we had a “regular” 9 to 5 job, and we start spending more time working than we do enjoying our free time. This means our mental health, families, and relationships begin to take a backseat to our jobs…

Look, I understand the hustle! I know how important it is for you to crush it with your business. I know you have to...

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